This class is completely free—my gift to anyone who feels called to learn Reiki.

Everything you need to receive your Reiki Level I certificate is available in this section. You’ll find the FAQ, a booking link for the live attunement (which I personally guide), and access to the full digital course—no passwords, logins, or sign-ups required. I don’t ask for your email or require you to subscribe. It’s all freely available because I wanted this to be truly barrier-free.

I'm here to support you along the way. You’re welcome to book a live Q&A with me during my office hours via Zoom, or save your questions for the day of the attunement. Even after you’ve completed the training, I’ll continue to be available as a resource and support.

You’ll receive a certificate that can be used to continue your Reiki education in any lineage.

As you scroll, you’ll find the following sections:

  • What You’ll Learn

  • Course FAQ

  • Free Level I Video Course (You’ll work through this section at your own pace. The attunement booking link is included here.)

To get started, download the digital Reiki Level I Manual Here

Welcome

A young woman with dark brown hair, wearing a red and white striped top, is standing in a field of tall grass during sunset, with golden light illuminating the scene.

Paula, Usui/Holy Fire® III Karuna® Reiki Master

Usui Ryoho Reiki Master

ReikiScience Master Training certificate awarded to Paula Garcia, issued February 13, 2025.

What you’ll learn

A person sitting cross-legged with hands resting on knees, palms facing upward, wearing a dark blue long-sleeve shirt and black pants.

  • In Level I Reiki, you’ll learn the basics of energy healing.

    This Module Covers:

    • The 5 Reiki Ideals

    • The origin of Ki

    • What does Reiki do.

    • You’ll explore how Reiki can be used.

    • Additionally, we’ll cover the how Reiki compares to other energy healing systems.

A girl sitting on a bench on a hilltop, watching a sunset over rolling hills.

  • This section will provide a deeper understanding of Reiki’s evolution and how it became the practice we know today.

    This Module Covers:

    • The history of Reiki, starting with its origins long before Mikao Usui.

    • The life of Mikao Usui & How Reiki was discovered.

    • Dr. Hayashi, a key figure who helped refine and spread Reiki practices globally.

    • Madam Takta’s significant contributions, who brought Reiki to the West

Close-up of a person's face being gently touched or caressed by another person's hand in a dimly lit setting with warm, orange light in the background.

  • By the end of Level I, you’ll have the tools to begin practicing Reiki on yourself and others, promoting physical, emotional, and spiritual healing.

    This Module Covers:

    • How to connect with and feel energy

    • Basic hand positions for healing the body

    • Techniques to maximize your Reiki treatments

    • How to use Reiki for self-healing and emotional well-being

Course FAQ

  • This is the Usui Ryoho Reiki Lineage - Level I. This class is also known as Shoden, Reiki Level l.

  • Simply watching the video lessons or reading the manual will not give you the ability to channel Reiki. Reiki is an energy that is passed on directly from a Reiki Master to a student through an attunement process. Once you complete the self-paced course, you’ll be able to book a free live attunement session with me via Zoom, where I will personally guide you through the process of connecting with and channeling Reiki energy.

  • Yes, after completing your live attunement with me via Zoom, you will receive your digital certificate, which you can print. A sample of the certificate you will receive can be seen below.

  • Yes! You can use the Reiki Level I Manual. It can be found here. Pages of the manual can be found below.

Certificate of completion for Usui Ryoho Reiki Level I, with space for recipient's name, date in 2025, signature, and a gold geometric seal, featuring a subtle mandala background design.
Cover of a Level 1 Usui Reiki manual with a photo of beige stairs and a plain wall.
Illustrated guide on Reiki self-treatment with step-by-step hand position diagrams and descriptions for energy healing.
Profile page header for Paula, a Holy Fire® Master Reiki teacher and practitioner, including her photo, name, title, and a description of her Reiki practice and invitation to join her community.
A two-column text document titled 'Intention' and 'Be Cautious Using Your Energy,' discussing Reiki energy practices, intentions, and cautions.
Text-based article titled 'How Do I Know Reiki Is Flowing' explaining signs and experiences indicating Reiki energy flow, including warmth, vibrations, pulsing sensation, cold, emotional release, deep relaxation, spontaneous movements, intuition, visual or auditory experiences, floating feeling, clarity, breathing changes, digestive changes, improved sleep, and the personalized nature of Reiki sessions.
A blank page with a heading that says 'MY ATTUNEMENT EXPERIENCE' at the top.
Text document with instructions on energy field protection and Reiki treatment, divided into two columns titled 'TREATMENT ON OTHERS' and 'THE TREATMENT.'
A list of ways to use Reiki, including stress relief, emotional healing, sleep improvement, enhancing creativity, balancing chakras, improving concentration, relationships, yoga, space clearing, inner peace, communication skills, personal development, mindfulness, animals, plants, food, crystals, self-acceptance, projects, cars, homes, protection, electronics, exams, self-awareness, hospice care, manifestation, travel anxiety, learning, hobbies, confidence, spiritual growth, life transitions, new beginnings, goal setting, gratitude, community projects, water infusion, intuition, medical care, past and future Reiki, cord cutting, outdoor activities, lifelong learning, physical fitness, dietary changes, time management, study habits, team collaboration, self-discipline, patience, resilience.
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Make a donation.

I’ve made this Reiki Level I course free so anyone can begin their healing journey. Creating and maintaining it has been a true labor of love, supported entirely out of pocket.

If this course has helped you and you’d like to support its continuation, please consider donating. Every contribution helps keep this work alive and accessible.

A woman is giving a massage to another woman lying on a massage table in a room with exposed brick walls.