is a Japanese healing technique that stimulates the body’s natural healing process and helps restore physical and emotional well-being.

Reiki

About Paula

I’m Paula Garcia, a certified Holy Fire® III Reiki Master Teacher and the founder of Sage & Lotus Reiki®. I believe that self-care is not a luxury—it’s a necessity. My mission is to make healing accessible, practical, and supportive for real life.

I offer a variety of services including private Reiki sessions, online Reiki classes, monthly group Reiki sessions via Zoom, and access to recordings of past sessions. I also offer different types of Reiki experiences depending on your needs—from traditional sessions to more immersive healing experiences.

Whether you're new to energy work or looking to deepen your practice, there's a space for you here to reconnect, recharge, and feel supported.

Reiki Services

  • Private Reiki Sessions

    Experience tailored Reiki sessions that restore energy balance and promote relaxation.

  • Reiki Classes

    Usui/Holy Fire III and Usui Reiki Ryoho virtual classes are offered. Flexible scheduling available.

  • Monthly Virtual Group Reiki

    Sessions are conducted via Zoom. You can experience Holy Fire Reiki for FREE. Open to anyone. Sessions are recorded

My Philosophy

“As a Holy Fire® III Reiki practitioner and teacher, my approach is rooted in integrity, compassion, and respect—I focus on relaxation and physical healing, without psychic readings. Every session is centered on your unique journey. I believe Reiki isn’t about fixing anyone—it’s about reconnecting with your own capacity to heal.

In both sessions and classes, I value clear boundaries, ongoing growth, and the understanding that we’re all learning together. My goal is for every client and student to feel supported, and empowered.”

-Paula Garcia

My Training

Usui/Holy Fire III Reiki Master

Usui/Holy Fire III First and Second Degree Reiki

Usui Ryoho Reiki Master

Get in touch.

Reiki is love,

Love is wholeness,

Wholeness is balance,

Balance is wellbeing,

Wellbeing is freedom from disease.

- Mikao Usui